Health information
Immunity: the role of gut microbiota
Preserving the integrity of the gut microbiota is essential for maintaining good defences, and probiotics can help do this.
PiLeJe Laboratoire - Microbiota, Micronutrition, Nutrition, Phytotherapy
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With its extensive experience of this matter in France, PiLeJe has set out to introduce health-based medicine to healthcare professionals and their patients throughout the world.
To discoverYour Health review
Gives you a better understanding of the nature of functional disorders and of what you need to do to secure your long-term health.
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From conception to two years old: the importance of the first 1000 days
These 1000 days correspond to 9 months of pregnancy followed by the first two years of the child's life. This "window of sensitivity" is crucial for the current health of the pregnant woman and the future health of the child.Read the article
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Valerian
Plant for anxiety or stress Valeriana officinalis L. Part used: rootsRead the article
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Vaginal microbiota: working towards a balance
Fungal infections, vaginal infections, or cystitis: these are some of the many urogenital disorders caused by an imbalance in the vaginal microbiota. The vaginal microbiota mainly consists of lactic acid bacteria, which line the vaginal walls and create a protective film, and it has a…Read the article
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Omega-3, -6 and -9: fatty acids needed by the body
Fatty acids, found mainly in fats, are all needed for cells to function properly. Polyunsaturated fatty acids (PUFA) such as omega-3 and omega-6 are termed essential.Read the article
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Osteoarthritis: micronutritional and phytotherapeutic solutions
Although the damage to cartilage caused by osteoarthritis is irreversible, it is nonetheless possible to relieve the pain during the chronic, less intense phases of the condition and to delay the progression of the disease. This article reviews the dietary and phytotherapeutic solutions…Read the article
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How to choose the right probiotics
The effectiveness of a probiotic does not depend only on the strain or the dosage. Other criteria must be taken into account when making the right choice.Read the article
