![Vignette - omega 3-6-9 oméga 3-6-9 - acides gras indispensables](/sites/default/files/styles/item_primary/public/2020-02/OMEGA%2BPHOTO-650x400.jpg?itok=5hStWkRO)
Omega-3, -6 and -9: fatty acids needed by the body
Fatty acids, found mainly in fats, are all needed for cells to function properly. Polyunsaturated fatty acids (PUFA) such as omega-3 and omega-6 are termed essential.
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