Dietary advice for a good night's sleep
Diet has an impact on daytime alertness levels, and consequently on sleep quality. This article describes the foods that improve sleep quality.
133 results founded.
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PiLeJe’s History
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Magnesium: why and how to optimise your intake?
Magnesium is a mineral which is essential for the correct functioning of the body and is involved in more than 300 biological reactions. However, in France, 75% of the population have a magnesium deficiency1,…
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La Revue des Microbiotes - Special Edition COVID-19
NewsSpecial edition: Covid-19 and microbiota
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The role of vitamin D in immunity
Vitamin D is different from every other vitamin: it is the only one that can be synthesised by the human body, and more specifically by the skin when it is exposed to sunlight.
It acts on our health in many…![Your Health review]()
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Astragalus
The immunity-boosting and anti-ageing plant
Astragalus membranaceus
Part used: roots
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Where to find PiLeJe?
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Personal Data
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Presentation of the PiLeJe Group
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Our purpose: health-based medicine
