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Charlotte Bonnet

French national 100 m freestyle swimming champion in 2019

  1. In your everyday life and for your sport, what does micronutritional monitoring give you?
    Micronutritional monitoring is a very important element in the life of an elite athlete. Since I've been monitored in this way I’ve felt that my form has improved. I discovered that I was deficient in some micronutrients, such as iron and magnesium, which might have reduced the effectiveness of my training. Thanks to the supplements I’ve been less tired and I recover better after intensive training sessions.
  2. What are your sporting ambitions or challenges for this year?
    This year, my aim is to qualify for my third Olympic Games. They will be taking place in Tokyo, at the end of July, start of August.
Charlotte Bonnet